Lite n' Easy Apricot Jam Calories and Nutritional Information

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Lite Milk (Coles)

per 100ml - Calories: 46kcal | Fat: 1.40g | Carbs: 4.90g | Prot: 3.40g Nutrition Facts - Similar

Yakult Lite (Yakult)

per 1 serving (65ml) - Calories: 30kcal | Fat: 0.10g | Carbs: 3.20g | Prot: 0.80g Nutrition Facts - Similar

Lite Milk (Woolworths)

per 100ml - Calories: 45kcal | Fat: 1.30g | Carbs: 4.90g | Prot: 3.40g Nutrition Facts - Similar

Lime Juice (Unsweetened, Canned or Bottled)

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g
Other sizes: 1 cup - 52kcal , 100 g - 21kcal , more... Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g , more... Nutrition Facts - Similar

Apricots

per 1 apricot - Calories: 17kcal | Fat: 0.14g | Carbs: 3.89g | Prot: 0.49g , more... Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g , more... Nutrition Facts - Similar

Jams and Preserves (Dietetic, with Sodium Saccharin)

per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Prot: 0.04g
Other sizes: 1 cup - 296kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

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