Lite n' Easy Parmesan Crusted Fish Calories and Nutritional Information

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Carp (Fish)

per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g
Other sizes: 1 lb - 576kcal , 100 g - 127kcal , more... Nutrition Facts - Similar

Lingcod (Fish)

per 100 g - Calories: 85kcal | Fat: 1.06g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1/2 fillet - 164kcal , 1 lb - 386kcal , more... Nutrition Facts - Similar

Sheepshead (Fish)

per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g
Other sizes: 1 lb - 490kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Easy Bites Macaroni Bolognaise (Lite n' Easy)

per 1 serving (230g) - Calories: 250kcal | Fat: 3.40g | Carbs: 37.00g | Prot: 15.50g Nutrition Facts - Similar

Chicken Parmesan

per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Prot: 22.83g
Other sizes: 1 serving - 291kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Easy Mac (Kraft)

per 1 packet (200g) - Calories: 282kcal | Fat: 6.10g | Carbs: 47.70g | Prot: 8.10g Nutrition Facts - Similar

Easy Tropical (Top Juice)

per 100ml - Calories: 59kcal | Fat: 0.20g | Carbs: 11.70g | Prot: 0.70g Nutrition Facts - Similar

Cod Liver Fish Oil

per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal , 1 tsp - 41kcal , more... Nutrition Facts - Similar

Smoked Cisco (Fish)

per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g , more... Nutrition Facts - Similar

Pacific Herring Fish

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes: 1 fillet - 359kcal , 1 lb - 885kcal , more... Nutrition Facts - Similar

Related searches for: **Lite n' Easy Parmesan Crusted Fish**
lite n' easy salmon	lite n' easy smoked salmon	lite n' easy seafood
lite n' easy tuna	lite n' easy	fish

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