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Almond & Coconut Flakes  (Carman's)
per 3/4 cup (45g) - Calories: 171kcal | Fat: 5.90g | Carbs: 19.70g | Prot: 5.60g    Nutrition Facts - Similar
Flakes & Fibre Cereal  (Jenny Craig)
per 1 serving (50g) - Calories: 181kcal | Fat: 1.00g | Carbs: 35.80g | Prot: 4.70g    Nutrition Facts - Similar
Moist Flakes Coconut  (Mckenzie's)
per 1 serving (25g) - Calories: 113kcal | Fat: 6.90g | Carbs: 10.40g | Prot: 1.00g    Nutrition Facts - Similar
Organic Coconut Flakes  (Honest to Goodness)
per 100g - Calories: 654kcal | Fat: 65.10g | Carbs: 6.70g | Prot: 6.30g    Nutrition Facts - Similar
Bran Flakes with Sultanas  (Coles)
per 1 serving (30g) - Calories: 98kcal | Fat: 0.80g | Carbs: 18.90g | Prot: 3.30g    Nutrition Facts - Similar
Tuna Flakes Mayonnaise & Sweetcorn  (Greenseas)
per 1 can (95g) - Calories: 184kcal | Fat: 13.00g | Carbs: 7.00g | Prot: 11.00g    Nutrition Facts - Similar
Corn Flakes Gluten Free  (Kellogg's)
per 1 cup (35g) - Calories: 136kcal | Fat: 0.70g | Carbs: 28.20g | Prot: 2.80g    Nutrition Facts - Similar
Tuna Flakes in Springwater  (Portview)
per 1 serving (95g) - Calories: 91kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 21.90g    Nutrition Facts - Similar
Maple, Pear & Wheat Flakes  (Lite n' Easy)
per 1 serving (35g) - Calories: 151kcal | Fat: 5.90g | Carbs: 18.10g | Prot: 4.10g    Nutrition Facts - Similar
All-Bran Wheat Flakes  (Kellogg's)
per 1 cup (40g) - Calories: 136kcal | Fat: 0.70g | Carbs: 23.20g | Prot: 5.20g    Nutrition Facts - Similar
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