per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Prot: 44.52g
Other sizes: 1 cup of cooked, diced - 332kcal , 1 large - 486kcal , 1 serving - 211kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal , 1 oz, with bone (yield after bone removed) - 56kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 2 pieces (80g) - Calories: 189kcal | Fat: 7.43g | Carbs: 20.30g | Prot: 1.63g    Nutrition Facts - Similar

per 1 serving (28g) - Calories: 55kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 8.50g    Nutrition Facts - Similar

per 100g - Calories: 228kcal | Fat: 11.40g | Carbs: 18.30g | Prot: 10.20g    Nutrition Facts - Similar

per 1 serving (200g) - Calories: 315kcal | Fat: 16.60g | Carbs: 4.80g | Prot: 37.00g    Nutrition Facts - Similar

per 2 pieces (68g) - Calories: 158kcal | Fat: 7.30g | Carbs: 15.70g | Prot: 6.90g    Nutrition Facts - Similar

per 1 serving (376g) - Calories: 346kcal | Fat: 8.50g | Carbs: 44.50g | Prot: 19.50g    Nutrition Facts - Similar

per 1 serving (125g) - Calories: 178kcal | Fat: 1.60g | Carbs: 30.50g | Prot: 10.50g    Nutrition Facts - Similar

per 1 fish fillet (71g) - Calories: 145kcal | Fat: 6.20g | Carbs: 13.00g | Prot: 8.70g    Nutrition Facts - Similar