per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 oz, with bone (yield after bone removed) - 66kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless (yield after cooking) - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes: 1 oz, with bone, raw, lean only - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 48kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g , more...    Nutrition Facts - Similar

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes: 1 oz, boneless, lean only - 74kcal , 1 cup of diced - 348kcal , 1 large - 645kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more...    Nutrition Facts - Similar

per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g
Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless - 86kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.47g
Other sizes: 1 oz, boneless - 45kcal , 1 cup of diced - 213kcal , 1 cutlet - 135kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar