Roll'd Tofu Bao Steamed Bun Calories and Nutritional Information

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Tofu Skin

per 100 g - Calories: 402kcal | Fat: 16.51g | Carbs: 18.06g | Prot: 44.04g
Other sizes: 1 piece - 40kcal , 1 serving - 121kcal , more... Nutrition Facts - Similar

Tofu Bhurji

per 1 serving - Calories: 143kcal | Fat: 8.14g | Carbs: 9.09g | Prot: 9.28g
Other sizes: 1 cup - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Steamed Oysters

per 100 g - Calories: 84kcal | Fat: 3.05g | Carbs: 4.85g | Prot: 8.74g
Other sizes: 1 oz, with shell, raw - 1kcal , 1 oyster - 10kcal , 1 serving - 71kcal , more... Nutrition Facts - Similar

Steamed Egg

per 100 g - Calories: 48kcal | Fat: 2.66g | Carbs: 1.19g | Prot: 4.47g
Other sizes: 1 cup - 121kcal , 1 serving - 61kcal , more... Nutrition Facts - Similar

Keto Bun

per 1 bun - Calories: 160kcal | Fat: 13.81g | Carbs: 2.71g | Prot: 7.09g , more... Nutrition Facts - Similar

Steamed Hard Shell Crab

per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 pacific - 114kcal , 1 crab - 53kcal , 1 medium blue - 48kcal , more... Nutrition Facts - Similar

Steamed or Poached Mussels

per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes: 1 serving - 145kcal , 1 mussel - 14kcal , more... Nutrition Facts - Similar

Steamed or Poached Croaker

per 100 g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 22.51g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, boneless - 37kcal , 1 oz, boneless (yield after cooking) - 30kcal , more... Nutrition Facts - Similar

Steamed or Poached Flounder

per 100 g - Calories: 114kcal | Fat: 1.49g | Carbs: 0.0g | Prot: 23.55g
Other sizes: 1 oz, boneless - 32kcal , 1 oz, boneless (yield after cooking) - 26kcal , 1 oz, with bone (yield after bone removed) - 22kcal , more... Nutrition Facts - Similar

Steamed or Poached Trout

per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal , more... Nutrition Facts - Similar

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