Sonoma Sprouted Rye Sourdough Calories and Nutritional Information

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Rye

per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes: 1 cup - 566kcal , 1 lb - 1520kcal , more... Nutrition Facts - Similar

Rye Dinner Rolls

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes: 1 large - 123kcal , 1 small - 80kcal , 100 g - 286kcal , more... Nutrition Facts - Similar

Dark Rye Flour

per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g
Other sizes: 1 cup - 415kcal , 1 lb - 1470kcal , more... Nutrition Facts - Similar

Seasoned Rye Wafers

per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g , more... Nutrition Facts - Similar

Wheat (Sprouted)

per 100 g - Calories: 198kcal | Fat: 1.27g | Carbs: 42.53g | Prot: 7.49g
Other sizes: 1 cup - 214kcal , 1 lb - 898kcal , more... Nutrition Facts - Similar

Kidney Beans (Sprouted)

per 1 cup - Calories: 53kcal | Fat: 0.92g | Carbs: 7.54g | Prot: 7.73g
Other sizes: 1 lb - 132kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Rye Melba Toast (Includes Pumpernickel)

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g , more... Nutrition Facts - Similar

Peas (Mature Seeds, Sprouted)

per 100 g - Calories: 128kcal | Fat: 0.68g | Carbs: 28.26g | Prot: 8.8g
Other sizes: 1 cup - 154kcal , 1 lb - 581kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted)

per 1/2 cup - Calories: 43kcal | Fat: 2.34g | Carbs: 3.35g | Prot: 4.58g
Other sizes: 10 sprouts - 12kcal , 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Rye Bread

per 1 slice - Calories: 83kcal | Fat: 1.06g | Carbs: 15.46g | Prot: 2.72g , more... Nutrition Facts - Similar

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