per 1 cup of flaked - Calories: 279kcal | Fat: 16.10g | Carbs: 0.00g | Prot: 31.42g
Other sizes: 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 31kcal , 1 serving - 174kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 100kcal | Fat: 1.73g | Carbs: 0.00g | Prot: 19.79g
Other sizes: 1 oz, boneless - 33kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, with bone (yield after bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 2.82g | Carbs: 0.0g | Prot: 16.38g
Other sizes: 1 fillet - 151kcal , 1 lb - 431kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes: 1 oz, boneless - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 240kcal | Fat: 14.53g | Carbs: 8.54g | Prot: 17.57g
Other sizes: 1 small - 367kcal , 1 medium bullhead - 468kcal , 1 oz, boneless, cooked - 68kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Prot: 24.72g
Other sizes: 1 lb - 612kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 fillet - 150kcal , 1 lb - 476kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 18.72g
Other sizes: 1 fillet - 217kcal , 1 lb - 689kcal , more...    Nutrition Facts - Similar