Food database and calorie counter  

Sirena

Tuna & Rice Fried Rice

Nutrition Facts
Serving Size
1 serving (190 g)
per serve
Energy
1224 kj
293 kcal
Protein
12.50g
Fat
12.40g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
6.300g
Monounsaturated Fat
4.000g
Carbohydrates
32.90g
Sugar
1.00g
Sodium
798mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Mar 17 09:39 PM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
12.4g
Carbs
32.9g
Prot
12.5g
There are 293 calories in 1 serving (190 g) of Sirena Tuna & Rice Fried Rice.
Calorie Breakdown: 38% fat, 45% carbs, 17% prot.

Related Tuna from Sirena:

Napoli Style Pasta with Tuna
Tuna & Beans Mexican Style
Tuna
Brown Rice & Quinoa with Tuna
Bruschetta Tuna Classic
Italian Style Salad with Tuna
  View More Sirena Tuna Products

Related Rice from Sirena:

Fried Rice with Chicken

Other types of Fried Rice:

Beef Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Fried Rice
  View More Fried Rice Nutritional Info

Other types of Tuna:

Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Tuna & Beans Mexican Style
Sushi Izu Summer Roll Tuna
John West Deli Tuna Rosemary & Sea Salt in Oil
Sirena Tuna & Chilli Mayonnaise
Sirena Tuna with Chunky Tomato & Basil
John West Deli Tuna Soy & Caramelised Garlic and Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.