Food database and calorie counter

Sole Mare

Tuna a La Mexicana

Nutrition Facts

Serving Size

1 serving (67 g)

Energy

320 kj

76 kcal

Protein

9.38g

Fat

2.70g

Saturated Fat

0.600g

Polyunsaturated Fat

1.400g

Monounsaturated Fat

0.700g

Carbohydrates

2.50g

Sugar

2.30g

Sodium

355mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 28 Sep 12 10:59 PM

Source: FatSecret Platform API

of RDI*

(77 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (34%)

Protein (52%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

2.7g

Carbs

2.5g

Prot

9.38g

There are 76 calories in 1 serving (67 g) of Sole Mare Tuna a La Mexicana.

Calorie Breakdown: 34% fat, 14% carbs, 52% prot.

Related Tuna from Sole Mare:

Anchovy Fillets in Olive Oil
Tuna Mixed Beans

More products from Sole Mare:

Portuguese Style Sardines in Extra Virgin Olive Oil
Portuguese Style Sardines in Extra Virgin Olive Oil
Wild Brisling Sardines Wood Smoked with Chilli
Mackerel Fillets in Olive Oil
	View all Sole Mare Products

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Baked or Grilled Tuna
	View More Tuna Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Ocean Rise Tuna Ready Meal - Brown Rice Quinoa
	Woolworths Tuna & Beans Mexican Style
	Portview Sweet Chilli & Onion Tuna
	Sole Mare Anchovy Fillets in Olive Oil
	John West Deli Tuna Rosemary & Sea Salt in Oil
	Lite n' Easy Tuna Pouch

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.