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Sole Mare

Portuguese Style Sardines in Extra Virgin Olive Oil

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
821 kj
196 kcal
Protein
18.70g
Fat
13.60g
Saturated Fat
3.100g
Polyunsaturated Fat
3.100g
Monounsaturated Fat
7.000g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
340mg
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Last updated: 25 Oct 20 09:02 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
13.6g
Carbs
0g
Prot
18.7g
There are 196 calories in 1 serving (85 g) of Sole Mare Portuguese Style Sardines in Extra Virgin Olive Oil.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Related Sardines from Sole Mare:

Wild Brisling Sardines Wood Smoked with Chilli
Portuguese Style Sardines in Extra Virgin Olive Oil

More products from Sole Mare:

Mackerel Fillets in Olive Oil
Tuna a La Mexicana
  View all Sole Mare Products

Other types of Olive Oil:

Olive Oil
Extra Virgin Olive Oil
  View More Olive Oil Nutritional Info

Other types of Sardines:

Dried Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
  View More Sardines Nutritional Info
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