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Sole Mare

Portuguese Style Sardines in Extra Virgin Olive Oil

Nutrition Facts
Serving Size
100 g
per serve
Energy
966 kj
231 kcal
Protein
22.00g
Fat
16.00g
Saturated Fat
3.800g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
7.000g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
400mg
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Last updated: 09 Sep 20 08:04 PM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
231
Fat
16g
Carbs
0g
Prot
22g
There are 231 calories in 100 g of Sole Mare Portuguese Style Sardines in Extra Virgin Olive Oil.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Related Sardines from Sole Mare:

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