Food database and calorie counter

Woolworths Home Brand

Rolled Oats

Nutrition Facts

Serving Size

100 g

Energy

1620 kj

387 kcal

Protein

14.30g

Fat

9.30g

Saturated Fat

1.700g

Carbohydrates

56.00g

Sugar

3.00g

Fibre

10.4g

Sodium

2mg

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Last updated: 03 Oct 12 01:38 AM

Source: FatSecret Platform API

19%

of RDI*

(387 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (23%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

387

Fat

9.3g

Carbs

56g

Prot

14.3g

There are 387 calories in 100 g of Woolworths Home Brand Rolled Oats.

Calorie Breakdown: 23% fat, 61% carbs, 16% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.