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Nutrition Facts
Serving Size
100 g
per serve
Energy
803 kj
192 kcal
Protein
14.90g
Fat
10.70g
Carbohydrates
8.60g
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Last updated: 19 Feb 11 11:27 PM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (51%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
10.7g
Carbs
8.6g
Prot
14.9g
There are 192 calories in 100 g of Woolworths Salt & Pepper Squid.
Calorie Breakdown: 51% fat, 18% carbs, 31% prot.

More products from Woolworths:

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Tuna in Oil
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Australian Golden Syrup
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  View all Woolworths Products

Other types of Squid:

Dried Squid
Squid (Mixed Species)
Squid
Grilled Baked Squid
Steamed or Boiled Squid
Fried Breaded Squid
  View More Squid Nutritional Info
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