Food database and calorie counter

Yumi's

Spinach Dip

Nutrition Facts

Serving Size

100 g

Energy

1699 kj

406 kcal

Protein

2.70g

Fat

41.80g

Saturated Fat

3.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Carbohydrates

5.20g

Sugar

2.40g

Sodium

396mg

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Last updated: 09 Feb 23 08:44 AM

Source: FatSecret Platform API

20%

of RDI*

(406 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (92%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

406

Fat

41.8g

Carbs

5.2g

Prot

2.7g

There are 406 calories in 100 g of Yumi's Spinach Dip.

Calorie Breakdown: 92% fat, 5% carbs, 3% prot.

Related Spinach from Yumi's:

Pumpkin & Spinach Veggie Bites

Related Dips from Yumi's:

Beetroot Dip
Avocado with Sea Salt
Green Olive Dip
Olive Dip
Garlic Dip
Egg with Real Mayo
	View More Yumi's Dips Products

Other types of Spinach:

Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
	View More Spinach Nutritional Info

Other types of Dips:

Cream Cheese Dip
Hummus
Salsa
Mayonnaise
Sour Cream Dip
Guacamole
	View More Dips Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.