Date Started: 08 Dec 17

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 108.9 kg
15 May 24	103.0 kg	Reasonably Well
26 Apr 24	103.4 kg	Reasonably Well
31 Jul 23	97.5 kg	Reasonably Well
06 Jul 23	97.5 kg	Reasonably Well
18 May 23	98.1 kg	Reasonably Well
03 May 23	98.9 kg	Reasonably Well
12 Apr 23	99.3 kg	Reasonably Well
26 Mar 23	99.5 kg	Reasonably Well
19 Mar 23	99.9 kg	Reasonably Well
14 Mar 23	100.3 kg	Reasonably Well
03 Mar 23	100.8 kg	Reasonably Well
28 Feb 23	101.2 kg	Reasonably Well
21 Feb 23	101.9 kg	Reasonably Well
17 Feb 23	100.7 kg	Reasonably Well
31 Jan 23	100.4 kg	Reasonably Well
28 Jan 23	101.3 kg	Reasonably Well
24 Jan 23	101.6 kg	Reasonably Well
22 Jan 23	102.1 kg	Reasonably Well
16 Jan 23	102.5 kg	Reasonably Well
23 Dec 22	100.7 kg	Reasonably Well
13 Dec 22	104.3 kg	Reasonably Well
02 Oct 21	94.5 kg	Reasonably Well
25 Sep 21	95.2 kg	Reasonably Well
07 Sep 21	95.7 kg	Reasonably Well
28 Aug 21	96.7 kg	Reasonably Well
25 Aug 21	97.2 kg	Reasonably Well
14 Aug 21	97.7 kg	Reasonably Well
12 Aug 21	100.1 kg	Reasonably Well
28 Jul 21	97.6 kg	Reasonably Well
15 Jul 21	98.2 kg	Reasonably Well
28 Jun 21	99.2 kg	Reasonably Well
17 Jun 21	100.2 kg	Reasonably Well
25 Mar 21	103.0 kg	Reasonably Well
17 Dec 20	104.8 kg	Reasonably Well
04 Nov 20	105.7 kg	Reasonably Well
01 Nov 20	108.9 kg	Reasonably Well
29 Sep 20	106.6 kg	Reasonably Well
19 Aug 20	104.3 kg	Reasonably Well
09 Jan 20	93.0 kg	Reasonably Well
08 May 19	104.4 kg	Reasonably Well
01 May 19	105.2 kg	Reasonably Well
27 Apr 19	103.5 kg	Reasonably Well
25 Apr 19	104.8 kg	Reasonably Well
20 Jul 18	96.1 kg	Reasonably Well
18 May 18	96.4 kg	Reasonably Well
18 Apr 18	97.1 kg	Reasonably Well
21 Mar 18	98.6 kg	Reasonably Well
01 Mar 18	98.8 kg	Reasonably Well
23 Feb 18	99.2 kg	Reasonably Well
20 Feb 18	97.9 kg	Reasonably Well
16 Feb 18	98.2 kg	Reasonably Well
12 Feb 18	98.1 kg	Reasonably Well
05 Feb 18	99.4 kg	Reasonably Well
01 Feb 18	100.3 kg	Reasonably Well
08 Dec 17	108.9 kg	Reasonably Well

Date Started: 22 Mar 15

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 102.5 kg
03 Nov 15	93.0 kg	100%
30 Jun 15	98.0 kg	100%
22 Mar 15	102.5 kg	Not Applicable