Beef Salad with Spicy Capsicum Mayo Recipes

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	Prawns & Feta with Pasta by member: E1ain3 Easy, full of flavour prawn and feta pasta. per serve - Calories: 375kcal \| Fat: 7.69g \| Carbs: 32.59g \| Prot: 34.31g
	Israeli Cous Cous Salad by member: Ladyphattie A fresh salad, great as a side with low fat protein or as a meal on its own. per serve - Calories: 218kcal \| Fat: 5.00g \| Carbs: 37.44g \| Prot: 7.16g
	Tuna & Butter Bean Salad by member: E1ain3 This protein packed meal will keep you satisfied for longer and help your body build up muscle. per serve - Calories: 239kcal \| Fat: 4.53g \| Carbs: 23.85g \| Prot: 28.98g
	Artichoke and Parsley Salad by member: milkmaiden18 Extremely appetizing, very nutritious and easy vegetable salad. per serve - Calories: 122kcal \| Fat: 10.84g \| Carbs: 5.92g \| Prot: 1.92g
	Cold Soba Noodle Salad by member: Ladyphattie A refreshing cold noodle salad. per serve - Calories: 262kcal \| Fat: 3.73g \| Carbs: 49.02g \| Prot: 11.12g
	Pumpkin, Feta & Rocket Salad by member: Shellhod A beautiful salad with roast pumpkin, fresh rocket, creamy feta and pine nuts. per serve - Calories: 119kcal \| Fat: 8.92g \| Carbs: 7.73g \| Prot: 3.78g
	Quinoa, Barley & Chickpea Salad by member: Ladyphattie Superfood salad, tasty and high in protein, great as a meal or side dish. per serve - Calories: 228kcal \| Fat: 7.66g \| Carbs: 34.17g \| Prot: 7.42g
	Chickpea, Tomato & Spinach Salad by member: E1ain3 Great as a main or a salad on the side. per serve - Calories: 228kcal \| Fat: 12.32g \| Carbs: 24.90g \| Prot: 8.66g
	Thai Chicken Warm Salad by member: Flow3rbell Chicken, rice, beans and zucchini. per serve - Calories: 326kcal \| Fat: 7.22g \| Carbs: 34.35g \| Prot: 29.43g
	Black Bean & Couscous Salad by member: DeeRight A light, healthy and tasty salad packed full of goodness. per serve - Calories: 320kcal \| Fat: 7.80g \| Carbs: 51.31g \| Prot: 12.86g
	Pear, Walnut & Blue Cheese Salad by member: E1ain3 Absolutely delicious salad. per serve - Calories: 356kcal \| Fat: 26.61g \| Carbs: 22.68g \| Prot: 11.29g
	Keto Slaw with French Mustard + Dressing by member: LowCalorieMallory Delicious way to eat greens. Loads of nutrition with loads of flavour. per serve - Calories: 424kcal \| Fat: 40.59g \| Carbs: 6.67g \| Prot: 11.98g
	Penne with Ricotta and Basil Sauce by member: Barb1264 A delicious pasta dish. per serve - Calories: 433kcal \| Fat: 10.04g \| Carbs: 69.50g \| Prot: 21.33g
	Armenian Lentil Soup by member: iAspire Lentil and vegetables soup. per serve - Calories: 164kcal \| Fat: 4.36g \| Carbs: 21.94g \| Prot: 7.97g
	110 Calorie Crustless Veggie Quiche by member: MUMSJOURNEY Cheesy with heavy flavour and vegan-friendly light dish. per serve - Calories: 171kcal \| Fat: 11.46g \| Carbs: 7.35g \| Prot: 11.51g
	Pumpkin & Chickpea Curry by member: Con.Ro A low fodmap, easy and versatile curry. Experiment with changing the spices or the veggies to your liking. per serve - Calories: 361kcal \| Fat: 11.95g \| Carbs: 56.21g \| Prot: 10.24g
	Lamb Steak by member: gu.myrna Tender beef with vegetables. per serve - Calories: 749kcal \| Fat: 60.92g \| Carbs: 8.07g \| Prot: 41.99g
	Feta & Zuchinni Crustless Pie by member: AliSent Great summer recipe, can be eaten both warm or cold. per serve - Calories: 583kcal \| Fat: 41.54g \| Carbs: 38.72g \| Prot: 15.56g
	Chicken Tagine by member: amberlilymk An easy throw together chicken dish. per serve - Calories: 269kcal \| Fat: 7.90g \| Carbs: 32.44g \| Prot: 20.98g
	Chicken Vegetable Satay by member: Jenn_76 A creamy and meaty dish. per serve - Calories: 455kcal \| Fat: 31.11g \| Carbs: 19.21g \| Prot: 29.39g