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Bolognese Sauce
by member: olive2377
Beef and tomato sauce.
per serve - Calories: 268kcal | Fat: 10.18g | Carbs: 16.31g | Prot: 29.24g
Lasagne
by member: Ladyphattie
Better than a store bought classic.
per serve - Calories: 433kcal | Fat: 16.64g | Carbs: 28.86g | Prot: 24.27g
Lentil Bolognese
by member: FatSecret_AU_en-UK
The inclusion of lentils in place of mince provides a great source of protein and fibre. Serve with brown pasta and a side of salad for a balanced meal. NOTE: - Use 2x 400g cans of lentils, rinsed and drained to obtain a total of 480g of lentils. Store leftovers in the freezer for a quick and easy meal.
per serve - Calories: 303kcal | Fat: 8.11g | Carbs: 47.39g | Prot: 16.32g
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by member: FatSecret_AU_en-UK
The inclusion of lentils in place of mince provides a great source of protein and fibre. Serve with brown pasta ...
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