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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
142 kj
34 kcal
Protein
2.70g
Fat
0.80g
Saturated Fat
0.400g
Carbohydrates
2.00g
Sugar
0.40g
Fibre
4.0g
Sodium
8mg
Last updated: 22 Apr 18 12:32 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (28%)
Protein (42%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
34
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Fat
0.8g
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Carbs
2g
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Prot
2.7g
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| There are 34 calories in 100 g of Birds Eye Chopped Kale. |
| Calorie Breakdown: 28% fat, 31% carbs, 42% prot. |
More products from Birds Eye:
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