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Coles

Beef Steaks with Pepper

Nutrition Facts

Serving Size

1 steak (150 g)

Energy

816 kj

195 kcal

Protein

30.20g

Fat

6.90g

Saturated Fat

2.800g

Carbohydrates

1.80g

Fibre

2.3g

Sodium

815mg

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Last updated: 23 Jun 22 07:32 AM

Source: FatSecret Platform API

10%

of RDI*

(195 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (33%)

Protein (64%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

195

Fat

6.9g

Carbs

1.8g

Prot

30.2g

There are 195 calories in 1 steak (150 g) of Coles Beef Steaks with Pepper.

Calorie Breakdown: 33% fat, 4% carbs, 64% prot.

Related Steak from Coles:

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Topside Steak
Crumbed Steak
Extra Trim Beef Rump Steak
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Classic Homestyle Roast Beef
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Beef Burgers
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Other types of Pepper:

Red or Cayenne Pepper
Pepper or Hot Sauce
Black Pepper
White Pepper
	View More Pepper Nutritional Info

Other types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
	View More Steak Nutritional Info

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