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Nutrition Facts
Serving Size
112 g
per serve
Energy
211 kj
50 kcal
Protein
1.23g
Fat
1.12g
Saturated Fat
1.120g
Carbohydrates
7.62g
Sugar
7.28g
Fibre
6.3g
Sodium
6mg
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Last updated: 02 Mar 23 03:05 PM
3%
of RDI*
(50 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
50
Fat
1.12g
Carbs
7.62g
Prot
1.23g
There are 50 calories in 112 g of Coles Fresh Frozen Raspberries.
Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Related Fruit from Coles:

Pineapple in Syrup
Tropical Smoothie Mix
Frozen Mixed Berries
Mandarins in Orange Jelly
Passionfruit Pulp in Syrup
Raspberry Jam
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Other types of Raspberries:

Frozen Raspberries
Raspberries
Frozen Raspberries with Sugar
Red Raspberries
Unsweetened Frozen Raspberries
Raspberries (Cooked or Canned)
  View More Raspberries Nutritional Info

Other types of Fruit:

Apples
Peaches
Bananas
Strawberries
Oranges
  View More Fruit Nutritional Info
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