Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (87.5 g)
per serve
Energy
368 kj
88 kcal
Protein
3.00g
Fat
6.90g
Saturated Fat
0.900g
Carbohydrates
2.50g
Fibre
2.3g
Sodium
95mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Jan 21 03:42 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
6.9g
Carbs
2.5g
Prot
3g
There are 88 calories in 1 serving (87.5 g) of Coles Kaleslaw Kit.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Related Kale from Coles:

Australian Baby Kale
Chopped Kale
Kale Coleslaw
Kaleslaw
Kale & Baby Spinach

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Popping Corn Kernels
Macaroni
Mini Dim Sims
  View all Coles Products

Other types of Kale:

Kale (Frozen)
Cooked Kale (from Fresh)
Cooked Kale (from Frozen)
Kale
Cooked Kale (from Canned)
Kale Scotch
  View More Kale Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Kale & Baby Spinach
Salad Fresh Kale Slaw
Oporto Edamame & Kale (Single)
Fishbowl Kale - Double Serve
Coles Chopped Kale
My Muscle Chef Herb Roasted Steak with Potato & Kale Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.