Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
423 kj
101 kcal
Protein
1.20g
Fat
1.00g
Saturated Fat
1.000g
Carbohydrates
21.70g
Sugar
17.40g
Fibre
2.8g
Sodium
3mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Nov 17 02:32 PM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (9%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
1g
Carbs
21.7g
Prot
1.2g
There are 101 calories in 1 serving (150 g) of Coles Tropical Smoothie Mix.
Calorie Breakdown: 9% fat, 86% carbs, 5% prot.

Related Fruit from Coles:

Pineapple Pieces Frozen
Fruit Sticks
Raspberry Jam
Tropical Fruit Drink
Green Smoothie Mix
Pineapple in Syrup
  View More Coles Fruit Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Popping Corn Kernels
Macaroni
Mini Dim Sims
  View all Coles Products

Other types of Fruit:

Apples
Oranges
Bananas
Strawberries
Raspberries
Peaches
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tasti Made Simple Wholefood Bars Forest Fruits
Dole Pineapple Pieces
Mamia Pear and Apricot Puree
Diet Rite Lemon Cordial
Carman's High Fibre Bakes Dark Choc Cherry
Orchard & Vine Mango Pieces


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.