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2 large (8.5 cm dia) (approx 2 per 450 g)

Apples

Nutrition Facts
Serving Size
2 large (8.5 cm dia) (approx 2 per 450 g)
per serve
Energy
922 kj
220 kcal
Protein
1.1g
Fat
0.72g
Saturated Fat
0.119g
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
58.55g
Sugar
44.05g
Fibre
10.2g
Sodium
4mg
Potassium
454mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
220
Fat
0.72g
Carbs
58.55g
Prot
1.1g
There are 220 calories in 2 large Apples.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 cup slices 57
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Honeycrisp Apples
Golden Delicious Apples
Fuji Apples
Apples (without Skin)
Red Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Oranges
Bananas
Raspberries
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Pink Lady Apples
Apple
Carman's Apple and Blueberry Muesli Bars -Cholesterol Lowering
Granny Smith Apples
Gala Apples
  View More
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