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Nutrition Facts
Serving Size
1 can (303 x 406)
per serve
Energy
208 kj
50 kcal
Protein
4.51g
Fat
1.05g
Saturated Fat
0.241g
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
8.44g
Sugar
4.95g
Fibre
3.7g
Sodium
18mg
Potassium
210mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (15%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1.05g
Carbs
8.44g
Prot
4.51g
There are 50 calories in 1 can of Bamboo Shoots (Drained Solids, Canned).
Calorie Breakdown: 15% fat, 55% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
100 g 19
1 cup (0.3 cm slices) 25
1 can (303 x 406) 50
1 lb 86

Related types of Vegetables:

Carrots
Lettuce
Mushrooms
Red Tomatoes
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Bamboo Shoots
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Green Peas (Drained Solids, Canned)
  View More
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