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Nutrition Facts
Serving Size
225 g
per serve
Energy
179 kj
43 kcal
Protein
3.87g
Fat
0.9g
Saturated Fat
0.207g
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
7.24g
Sugar
4.25g
Fibre
3.2g
Sodium
16mg
Potassium
180mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (15%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.9g
Carbs
7.24g
Prot
3.87g
There are 43 calories in 225 grams of Bamboo Shoots (Drained Solids, Canned).
Calorie Breakdown: 15% fat, 55% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 19
1 cup (0.3 cm slices) 25
1 can (303 x 406) 50
1 lb 86

Related types of Vegetables:

Mushrooms
Spinach
Onions
Lettuce
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Bamboo Shoots
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
  View More
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