| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
925 kj
221 kcal
Protein
22.9g
Fat
11.75g
Saturated Fat
4.043g
Polyunsaturated Fat
1.178g
Monounsaturated Fat
5.269g
Cholesterol
83mg
Carbohydrates
4.2g
Sugar
1.29g
Fibre
0.4g
Sodium
321mg
Potassium
353mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
11.75g
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Carbs
4.2g
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Prot
22.9g
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| There are 221 calories in 100 grams of Barbecued Pork Spareribs with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 49% fat, 8% carbs, 43% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
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