Food database and calorie counter |
|
1 medium (yield after cooking, bone and fat removed)
|
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and fat removed)
Energy
277 kj
66 kcal
Protein
6.87g
Fat
3.53g
Saturated Fat
1.213g
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.581g
Cholesterol
25mg
Carbohydrates
1.26g
Sugar
0.39g
Fibre
0.1g
Sodium
96mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
66
|
|
Fat
3.53g
|
|
Carbs
1.26g
|
|
Prot
6.87g
|
There are 66 calories in 1 medium Barbecued Pork Sparerib with Sauce (Lean Only Eaten). |
Calorie Breakdown: 49% fat, 8% carbs, 43% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.