| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2725 kj
651 kcal
Protein
22.96g
Fat
4.23g
Saturated Fat
0.887g
Polyunsaturated Fat
2.039g
Monounsaturated Fat
0.543g
Cholesterol
0mg
Carbohydrates
135.2g
Sugar
1.47g
Fibre
31.8g
Sodium
22mg
Potassium
832mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
651
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Fat
4.23g
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Carbs
135.2g
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Prot
22.96g
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| There are 651 calories in 1 cup of Barley. |
| Calorie Breakdown: 6% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Barley:
See also:
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