| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1290 kj
308 kcal
Protein
39.7g
Fat
15.45g
Saturated Fat
5.538g
Polyunsaturated Fat
0.467g
Monounsaturated Fat
7.116g
Cholesterol
125mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
311mg
Potassium
381mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
308
|
|
Fat
15.45g
|
|
Carbs
0g
|
|
Prot
39.7g
|
| There are 308 calories in 1 cup of cooked, diced Beef Brisket (Lean Only Eaten). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Brisket:
|
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
|
|
Corned Beef Brisket (Cured)
|
|
Beef Brisket
|
|
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
|
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
|
| |
View More Brisket Nutritional Info |
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
