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Nutrition Facts
Serving Size
1 serving (270 g)
Energy
1862 kj
445 kcal
Protein
42.27g
Fat
12.03g
Saturated Fat
3.737g
Polyunsaturated Fat
0.99g
Monounsaturated Fat
5.622g
Cholesterol
96mg
Carbohydrates
38.96g
Sugar
10.61g
Fibre
0.9g
Sodium
1664mg
Potassium
438mg
Last updated: 28 Jun 21 10:54 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (25%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
445
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Fat
12.03g
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Carbs
38.96g
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Prot
42.27g
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| There are 445 calories in 1 serving Beef Pares. |
| Calorie Breakdown: 25% fat, 36% carbs, 39% prot. |
Common serving sizes:
Related types of Stews:
Related types of Beef:
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