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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2676 kj
640 kcal
Protein
101.29g
Fat
22.86g
Saturated Fat
8.455g
Polyunsaturated Fat
0.989g
Monounsaturated Fat
9.204g
Cholesterol
236mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
254mg
Potassium
1574mg
Last updated: 04 Feb 08 05:08 AM
32%
of RDI*
(640 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
640
Fat
22.86g
Carbs
0g
Prot
101.29g
There are 640 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 lb 640

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Spareribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef Steak
Roast Beef
Corned Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat)
Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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