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Nutrition Facts
Serving Size
1 cup
Energy
281 kj
67 kcal
Protein
2.8g
Fat
0.91g
Saturated Fat
0.186g
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.26g
Cholesterol
13mg
Carbohydrates
13.26g
Sugar
8.46g
Fibre
4.4g
Sodium
325mg
Potassium
459mg
Last updated: 12 May 20 01:46 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.91g
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Carbs
13.26g
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Prot
2.8g
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| There are 67 calories in 1 cup of Beetroot Salad. |
| Calorie Breakdown: 11% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Salads:
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