Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (80 g)
Energy
140 kj
34 kcal
Protein
1.4g
Fat
0.46g
Saturated Fat
0.093g
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.13g
Cholesterol
6mg
Carbohydrates
6.63g
Sugar
4.23g
Fibre
2.2g
Sodium
163mg
Potassium
229mg
Last updated: 12 May 20 01:46 PM
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
34
|
|
Fat
0.46g
|
|
Carbs
6.63g
|
|
Prot
1.4g
|
There are 34 calories in 1 serving of Beetroot Salad. |
Calorie Breakdown: 11% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Salads:
See also:
You searched for Beetroot Salad. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.