| Food database and calorie counter |
|
1 small (4.5 cm - 6 cm dia, raw)
|
Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
718 kj
172 kcal
Protein
2.99g
Fat
3.94g
Saturated Fat
0.751g
Polyunsaturated Fat
1.178g
Monounsaturated Fat
1.787g
Cholesterol
0mg
Carbohydrates
32.14g
Sugar
1.39g
Fibre
2.8g
Sodium
417mg
Potassium
604mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
172
|
|
Fat
3.94g
|
|
Carbs
32.14g
|
|
Prot
2.99g
|
| There are 172 calories in 1 small Boiled Potato (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
