Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
701 kj
167 kcal
Protein
2.91g
Fat
3.85g
Saturated Fat
0.733g
Polyunsaturated Fat
1.149g
Monounsaturated Fat
1.744g
Cholesterol
0mg
Carbohydrates
31.36g
Sugar
1.35g
Fibre
2.7g
Sodium
407mg
Potassium
589mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (20%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
3.85g
Carbs
31.36g
Prot
2.91g
There are 167 calories in 1 cup of Boiled Potato (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 73% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 cup 167
1 small (4.5 cm - 6 cm dia, raw) 172
1 medium (5.5 cm dia - 7.5 cm dia, raw) 213
1 serving (205 g) 213

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Roasted Potato (Fat Added in Cooking)
Boiled Potato
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McCain Pub Style Straight Cut Sweet Potato
Schnitz Family Original Chips
Muffin Break Ham, Cheese, Potato & Mustard Pastie
Schnitz Large Original Chips
Woolworths Potato and Bacon Bake
Seasons Pride Cafe Series Duck Fat Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.