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Nutrition Facts
Serving Size
100 g
per serve
Energy
1347 kj
322 kcal
Protein
5.83g
Fat
19.6g
Saturated Fat
3.573g
Polyunsaturated Fat
7.22g
Monounsaturated Fat
7.795g
Cholesterol
1mg
Carbohydrates
31.14g
Sugar
4.32g
Fibre
1.6g
Sodium
409mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
322
Fat
19.6g
Carbs
31.14g
Prot
5.83g
There are 322 calories in 100 grams of Breaded or Battered Potato French Fries.
Calorie Breakdown: 54% fat, 38% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (5 cm - 9 cm) 161
1 10 curls serving 171
1 cup, strips 184
1 serving (72 g) 232
1 cup curls 283
100 g 322
1 large fast food order 638

Related types of French Fries:

Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Oven Baked Potato French Fries (from Frozen)
Deep Fried Potato French Fries (from Fresh)
French Fries (in Vegetable Oil)
Air Fryer French Fries
Turkey Patties (Breaded, Battered, Fried)
  View More
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