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Carrot Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1743 kj
416 kcal
Protein
2.43g
Fat
29.5g
Saturated Fat
4.48g
Polyunsaturated Fat
16.009g
Monounsaturated Fat
7.327g
Cholesterol
14mg
Carbohydrates
40.22g
Sugar
26.41g
Fibre
4g
Sodium
280mg
Potassium
597mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(416 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (61%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
416
Fat
29.5g
Carbs
40.22g
Prot
2.43g
There are 416 calories in 1 cup of Carrot Salad.
Calorie Breakdown: 61% fat, 37% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 209
100 g 238
1 cup 416

Related types of Salads:

Potato Salad
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
  View More Salads Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Carrot Salad with Apples
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Iku Carrot, Wakame & Adzuki Salad
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  View More
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