Food database and calorie counter  

1 serving (88 g)

Carrot Salad

Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
876 kj
209 kcal
Protein
1.22g
Fat
14.84g
Saturated Fat
2.253g
Polyunsaturated Fat
8.05g
Monounsaturated Fat
3.685g
Cholesterol
7mg
Carbohydrates
20.22g
Sugar
13.28g
Fibre
2g
Sodium
141mg
Potassium
300mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (61%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
14.84g
Carbs
20.22g
Prot
1.22g
There are 209 calories in 1 serving of Carrot Salad.
Calorie Breakdown: 61% fat, 37% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 209
100 g 238
1 cup 416

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Egg Salad
Potato Salad
  View More Salads Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Carrot Salad with Apples
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Iku Carrot, Wakame & Adzuki Salad
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

My Muscle Chef Tandoori Chicken
Zambrero Big Signature Bowl without Sauce - Cauliflower
Zambrero Classic Bowl without Sauce - Cauliflower
Zambrero Small Signature Bowl without Sauce - Vegetarian
Zambrero Kids Bowl - Vegetarian
Zambrero Small Signature Bowl without Sauce - Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.