| Food database and calorie counter |
|
1 unit (yield from 450 g ready-to-cook chicken)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
548 kj
131 kcal
Protein
18.79g
Fat
5.23g
Saturated Fat
1.446g
Polyunsaturated Fat
1.156g
Monounsaturated Fat
2.065g
Cholesterol
53mg
Carbohydrates
0.97g
Fibre
0.1g
Sodium
45mg
Potassium
153mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
131
|
|
Fat
5.23g
|
|
Carbs
0.97g
|
|
Prot
18.79g
|
| There are 131 calories in 1 unit of Chicken Breast Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 37% fat, 3% carbs, 60% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
