| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
929 kj
222 kcal
Protein
31.84g
Fat
8.87g
Saturated Fat
2.45g
Polyunsaturated Fat
1.96g
Monounsaturated Fat
3.5g
Cholesterol
89mg
Carbohydrates
1.64g
Fibre
0.1g
Sodium
76mg
Potassium
259mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
222
|
|
Fat
8.87g
|
|
Carbs
1.64g
|
|
Prot
31.84g
|
| There are 222 calories in 100 grams of Chicken Breast Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 37% fat, 3% carbs, 60% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
