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Collards (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
109 kj
26 kcal
Protein
2.11g
Fat
0.36g
Saturated Fat
0.047g
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
4.91g
Sugar
0.4g
Fibre
2.8g
Sodium
252mg
Potassium
116mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.36g
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Carbs
4.91g
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Prot
2.11g
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| There are 26 calories in 100 grams of Collards (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
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