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1 medium salmon steak (1.5 cm thick)
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Nutrition Facts
Serving Size
1 medium salmon steak (1.5 cm thick)
Energy
826 kj
197 kcal
Protein
33.3g
Fat
6.11g
Saturated Fat
1.497g
Polyunsaturated Fat
1.808g
Monounsaturated Fat
2.245g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
82mg
Potassium
616mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
6.11g
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Carbs
0g
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Prot
33.3g
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| There are 197 calories in 1 medium salmon steak of Cooked Salmon. |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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