| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
163 kj
39 kcal
Protein
3.33g
Fat
2.72g
Saturated Fat
0.754g
Polyunsaturated Fat
0.538g
Monounsaturated Fat
1.195g
Cholesterol
20mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
34mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
2.72g
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Carbs
0g
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Prot
3.33g
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| There are 39 calories in 1 ounce, with bone Cornish Game Hen (Skin Eaten). |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
39 |
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1 oz, with bone, cooked (yield after bone removed) |
52 |
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1 wing (yield after cooking, bone removed) |
54 |
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1/2 breast (yield after cooking, bone removed) |
142 |
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1 leg (drumstick and thigh) (yield after cooking, bone removed) |
148 |
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100 g |
259 |
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1 breast (yield after cooking, bone removed) |
285 |
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1 cup diced, cooked |
363 |
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1 serving (153 g) |
396 |
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1 hen (560 g, raw) (yield after cooking, bone removed) |
793 |
Related types of Chicken:
See also:
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