| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1084 kj
259 kcal
Protein
22.18g
Fat
18.13g
Saturated Fat
5.029g
Polyunsaturated Fat
3.585g
Monounsaturated Fat
7.967g
Cholesterol
130mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
226mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
18.13g
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Carbs
0g
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Prot
22.18g
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| There are 259 calories in 100 grams of Cornish Game Hen. |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
39 |
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1 oz, with bone, cooked (yield after bone removed) |
52 |
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1 wing (yield after cooking, bone removed) |
54 |
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1/2 breast (yield after cooking, bone removed) |
142 |
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1 leg (drumstick and thigh) (yield after cooking, bone removed) |
148 |
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100 g |
259 |
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1 breast (yield after cooking, bone removed) |
285 |
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1 cup diced, cooked |
363 |
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1 serving (153 g) |
396 |
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1 hen (560 g, raw) (yield after cooking, bone removed) |
793 |
Related types of Chicken:
See also:
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