Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
316 kj
76 kcal
Protein
12.25g
Fat
2.57g
Saturated Fat
0.66g
Polyunsaturated Fat
0.752g
Monounsaturated Fat
0.84g
Cholesterol
20mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
21mg
Potassium
132mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
2.57g
Carbs
0g
Prot
12.25g
There are 76 calories in 1 cup of Dried Tuna.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 50
1 cup 76
100 g 180

Related types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

John West Tuna Oven Dried Tomato & Basil
Greenseas Tuna Sun Dried Tomato & Onion
John West Tuna Tempters Oven-Dried Tomato & Basil
Greenseas Tuna Sun-Dried Tomato & Onion 98% Fat Free
Fried Floured or Breaded Tuna
  View More
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