| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (16 g)
Energy
390 kj
93 kcal
Protein
3.09g
Fat
7.97g
Saturated Fat
0.835g
Polyunsaturated Fat
5.261g
Monounsaturated Fat
1.521g
Cholesterol
0mg
Carbohydrates
3.85g
Sugar
0.44g
Fibre
1.4g
Sodium
66mg
Potassium
136mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (72%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
7.97g
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Carbs
3.85g
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Prot
3.09g
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| There are 93 calories in 1 serving of Dry Roasted Hulled Sunflower Seeds. |
| Calorie Breakdown: 72% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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