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1 medium (5.5 cm dia)

Fig

Nutrition Facts
Serving Size
1 medium (5.5 cm dia)
per serve
Energy
155 kj
37 kcal
Protein
0.38g
Fat
0.15g
Saturated Fat
0.03g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
9.59g
Sugar
8.13g
Fibre
1.4g
Sodium
0mg
Potassium
116mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.15g
Carbs
9.59g
Prot
0.38g
There are 37 calories in 1 medium Fig.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small (4 cm dia) 30
1 medium (5.5 cm dia) 37
1 large (6.5 cm dia) 47
100 g 74

Related types of Figs:

Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs
Dried Fig
Fig Bar
  View More Figs Nutritional Info

See also:

You searched for Fig. Did you mean:
Dried Figs (Uncooked)
Ob Finest Fig & Almond Specialty Crackers
Fat Free Fig Bar
Fig Bars
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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