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1 large (6.5 cm dia)

Fig

Nutrition Facts
Serving Size
1 large (6.5 cm dia)
per serve
Energy
198 kj
47 kcal
Protein
0.48g
Fat
0.19g
Saturated Fat
0.038g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
12.28g
Sugar
10.41g
Fibre
1.9g
Sodium
1mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.19g
Carbs
12.28g
Prot
0.48g
There are 47 calories in 1 large Fig.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small (4 cm dia) 30
1 medium (5.5 cm dia) 37
1 large (6.5 cm dia) 47
100 g 74

Related types of Figs:

Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Fig Bar
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
  View More Figs Nutritional Info

See also:

You searched for Fig. Did you mean:
Dried Figs (Uncooked)
Ob Finest Fig & Almond Specialty Crackers
Fat Free Fig Bar
Fig Bars
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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