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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1113 kj
266 kcal
Protein
19.97g
Fat
17.39g
Saturated Fat
5.938g
Polyunsaturated Fat
2.3g
Monounsaturated Fat
7.344g
Cholesterol
67mg
Carbohydrates
6.09g
Sugar
1.5g
Fibre
0.3g
Sodium
274mg
Potassium
288mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (60%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
266
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Fat
17.39g
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Carbs
6.09g
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Prot
19.97g
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| There are 266 calories in 1 serving of Fried Battered Beef Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 60% fat, 9% carbs, 31% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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